We understand you are busy.  You want to look better and feel better, and you want a single proven program to get you there.  You want to enjoy the training and to share it with a community of supportive friends.

We also understand you might not be as fit as you once were, or might be concerned that you just can’t keep up. Not to worry, we customize everything we do from fitness to nutrition based on were you are in your personal journey.

We offer 3, 6, and 12 month programs to get you to your goals now, and build lasting habits for your future. For more information click here.

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com