Our Office Athlete sessions are one hour and typical experiences include reduced fatigue, reduced or elimination of chronic pain, and improved mental and physical productivity.

We teach you how to correct common issues and give you the materials you need to keep you on track.

These sessions are by appointment only, so call today and reserve your spot.  For more information click here.

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com