Good Vs Best

Good Vs Best

Dr. Cobb discusses how environment effects behavior. When looking at good versus best, he starts with asking if his plans actually fit in with his lifestyle.

A great point is made when it comes to physical training. If we find this great baseball training program we want to implement, but we do not have the time available that a professional player does then that program is not going to work for us.

Instead we need to look for ways to squeeze in 30 seconds of training here, ten minutes of training there if that is what our lifestyle allows.

When our training is not congruent with our lifestyle we are setting ourselves up to fail.

Then he gets to the good vs best. There are lots of things we can do to produce a good effect on our lives. But rather than focusing on one or several of these, he encourages us to find the single best thing that will have the greatest positive impact towards our goals.

 

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com

By |2017-09-06T15:56:09-07:00May 22nd, 2014|Blog|Comments Off on Good Vs Best

We are looking for trainers!

Trainers

Taiso Fitness is looking for trainers! We would like to meet personal trainers, group fitness trainers of all types, and youth fitness trainers of all types. For more information contact us at info@taisofitness.com

We have a unique opportunity for trainers who would like to rent space to use for personal training or group fitness classes. The environment is not like any other facility in the area. The look and feel of the space does not feel like an old sterile Y or a warehouse.

We have lots of open space, a versatile rack system, kettle bells, free weights, and TRX.

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com

By |2017-09-06T15:56:09-07:00May 21st, 2014|Blog|Comments Off on We are looking for trainers!
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