Caprece Chicken

Caprese Chicken

1 large boneless skinless chicken breast
1 tbsp pesto
1 oz. mozzarella cheese
3-4 Roma tomatoes, or tomato variety of preference
4-5 fresh basil leaves
1 small shallot
1 tbsp extra virgin olive oil
2 tbsp balsamic vinegar
Salt and Pepper, to taste

Rub both sides of chicken breast with pesto, and marinate in the fridge for a least an hour. After chicken has marinated, remove from fridge and salt and pepper. Preheat oven to 375 degrees. In the thickest part of the breast, cut a 1 inch hole, then widen into a pocket for the cheese with your finger, or the handle of a spoon. Add cheese to pocket and transfer chicken to a glass baking dish. Bake for 30-35 minutes, or until juices run clear and chicken is no longer pink in the middle.
While chicken is baking, thinly slice the shallot and marinate in the balsamic vinegar for at least 15 minutes to remove their bite. While the shallots are marinating, chop your tomatoes. Add olive oil to tomatoes, along with basil leaves cut in a chiffonade(thin strips). Add shallots and balsamic vinegar to tomatoes. Salt and pepper the salad and put in fridge to chill while chicken continues to cook.
Cut the cooked chicken breast in half, cover with half of the tomato salad, grab utensils, and dig in!

*Note: the pesto I used in this recipe was just fresh basil leaves ground up with olive oil. I didn’t add nuts or cheese since the chicken breast was going to be stuffed with cheese, and I didn’t add garlic because I wanted to stick with the flavors of a caprese salad. Using store bought or traditionally prepared pesto would work just fine, but realize the nutrition facts will differ just slightly from […]

By |2017-09-06T15:56:19-07:00August 13th, 2013|Recipe|Comments Off on Caprece Chicken

Taiso Radish Salsa

6 large radishes, grated
1 large cucumber, peeled, seeded and chopped
1/4 cup cilantro, chopped
1 clove garlic, pressed
1/2 lime, juiced
1/4 tsp salt

Add all ingredients to a medium sized bowl and mix well. Cover and chill for up to two hours. Season with additional salt if desired.

I got this recipe from the lady how runs my CSA. It’s super easy to prepare and has a nice little spicy kick thanks to the radishes and raw garlic. I thought for sure I would need to add more garlic and maybe some pepper, but I followed the recipe exactly and it was plenty flavorful and spicy. If buying store bought radishes, you may want to add a little pepper. I’ve heard store-bought radishes have less of a bite.
I don’t have a garlic press, so I chopped my garlic and cilantro together real quick in my mini-prep food processor and was happy with how small the pieces got. I’d recommend using that method for prepping the garlic and cilantro if you have a food processor available to you. Totally worth having to wash another contraption. Also, sub mint for the cilantro if you’re not a huge fan of cilantro.
This salsa would be great spooned over grilled burgers, fried eggs, or all on its own! The flavors are pretty intense, so I think a 1/4 cup serving is just enough. Enjoy!

For entire recipe:
Calories            65
Protein              3.3g
Fat                    0.3g
Carbs               13.5g

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By |2017-09-06T15:56:19-07:00August 6th, 2013|Blog, Recipe|Comments Off on Taiso Radish Salsa
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