Now Located in the Proctor Business District

Taiso Fitness offers Tacoma an unparalleled small gym experience since 2010.

We are a small local gym looking for clients who value health and fitness as a way to explore, play, and enjoy life. We want to truly know our customers and know that the coaching we provide makes a difference in their lives.

We have always been active, but we haven’t always worked out. Why? Because working out just for the sake of working out leads to plateaus, boredom, and potential for injury. But working out to develop skills and movement patterns keeps things novel and challenging for your body and your brain.

When we have enjoyed the process, the people, and the coaching we have been much more consistent in our own lives. This is the experience we want to share with you. Movement without shame or judgement, that you look forward to, and allows you to more fully enjoy your life.

Play. Better.

Which program is right for you?

Group Programs

Program: Taiso Daily Workout
Format: Daily Workout with Small Group of Eight or Less.
Schedule: Weekdays 6am – 9am, M – Th 5pm – 8pm, F 4pm – 7pm, Sat 9am
Ideal Client: Any level of fitness interested in a varied program including bodyweight, TRX, kettlebell, free weights, and more.

Program: Jujutsu / Martial Arts
Format: Group Workout
Schedule: Monday, Tuesday & Thursday 6:45pm, Friday 6pm, Saturday 8 – 10am.
Ideal Client: Interested in self defense and traditional martial arts.

Personal Training

Program: One-on-One Coaching
Format: One-on-One
Schedule: By Appointment
Ideal Client: Has specific goals or challenges, wants additional accountability

Program: Shared Personal Training
Format: One Trainer with two or three clients
Schedule: By Appointment
Ideal Client: Has specific goals or challenges, wants additional accountability, and wants to split the cost with a friend or two.

Classes Offered By 5 Rings Systems

Program: Kali Kickboxing
Format: Small Group
Schedule: Weekdays at Noon
Ideal Client: Has an interest in Philippino, Chinese Martial Arts and a Group Cardio class.

Program: 6 Week Foundation Restoration Class
Format: Small Group
Schedule: Weekdays at 9:30am
Description: The 6 Week Foundation Restoration Class keeps members accountable and engaged with fun, functional group classes and nutrition and lifestyle counseling. Each challenge begins with a mandatory Get Started Meeting on the start date at 12 p.m.

2017 Program Dates:

Jan 1- Feb 10
Feb 26-Apr 7
Apr 30- Jun 9
Jul 2- Aug 11
Sep 3- Oct 13
Oct 29 – Nov 3

Taiso Fitness and Nutrition
3819 North 27th Street
Tacoma Washington 98407