We will be closed Memorial Day Weekend

There will be no class on Saturday 26th through Monday 28th in observance of Memorial Day.

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com

By |2017-09-06T15:56:33-07:00May 22nd, 2012|Blog|Comments Off on We will be closed Memorial Day Weekend
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Can One Hour Change Your Life?

Our Office Athlete sessions are one hour and typical experiences include reduced fatigue, reduced or elimination of chronic pain, and improved mental and physical productivity.

We teach you how to correct common issues and give you the materials you need to keep you on track.

These sessions are by appointment only, so call today and reserve your spot.  For more information click here.

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com

By |2017-09-06T15:56:33-07:00May 10th, 2012|Homepage Slider|Comments Off on Can One Hour Change Your Life?
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Be Better At Everything!

Imagine taking all the guess work out of your training.  What if you could come in, establish a personal baseline for performance, and see it improve in a single session?

Now you can.

Experience how our Sports Performance Coaching can make you better at everything you do. And you don’t have to wait weeks to see an improvement.  Train better today, perform better today! For more information click here.

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com

By |2017-09-06T15:56:35-07:00May 10th, 2012|Homepage Slider|Comments Off on Be Better At Everything!
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Look Better & Feel Better!

We understand you are busy.  You want to look better and feel better, and you want a single proven program to get you there.  You want to enjoy the training and to share it with a community of supportive friends.

We also understand you might not be as fit as you once were, or might be concerned that you just can’t keep up. Not to worry, we customize everything we do from fitness to nutrition based on were you are in your personal journey.

We offer 3, 6, and 12 month programs to get you to your goals now, and build lasting habits for your future. For more information click here.

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com

By |2017-09-06T15:56:36-07:00May 10th, 2012|Homepage Slider|Comments Off on Look Better & Feel Better!
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DISCLAIMER: Results may vary. Consult your physician before beginning any exercise program.
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