Running Workshop

Thanks to everyone that came out for this mornings running workshop.  We were able to get through improvements in form as well as solving some minor alignment issues improve ankle and hip function. We have a few openings left in the schedule so let us know if there are specific workshops you would like to see.

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com

By |2017-09-06T15:56:36-07:00April 28th, 2012|Uncategorized|Comments Off on Running Workshop

Jeans Challenge Winners

The Jeans Challenge awards points for how well you stick to your assigned habits, getting in your jeans is just a healthy side effect.

After a ver tight race Amanda took first winning a $150 Nordstrom Gift Certificate, Elinor took second recieving a certificate for a massage at Northwest Therapeutic Massage, Marian took third receiving a certificate for a pedicure, and Laurie took forth receiving a copy of the Gourmet Nutrition cookbook.

The challenge is limited to ten participants and the next Jeans Challenge starts in September!

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com

By |2017-09-06T15:56:37-07:00April 9th, 2012|Blog|Comments Off on Jeans Challenge Winners
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