This past weekend we ran the Warrior Dash down in North Plains, Oregon just west of Portland. It was a great time all around with lots of costumes, beer, turkey legs, music,…oh, and a race. The race was a 5K with various obstacles such floating/rolling logs in a pond, various climbing structures, hay bails, crushed cars, cargo net vertical climb, cargo net horizontal climb, fire pits to jump, and tunnels and mud pits to crawl.

A great day, with great weather. Ran the event in vibrams which we loved and gave us awesome gripping on the net climbs. Looking forward to doing it again next year.

Taiso Fitness and Nutrition

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