Many of us have been busy over the summer enjoying the nice weather and time with family and friends had us putting our health and fitness on the back burner for a while.

That’s ok. Part of responsible long term health is managing our time and effort.  Now fall is approaching and the kids are back in school so its time to make your health and fitness a priority.

We can help you get to your goals with 3, 6 or 12 month programs. Stop by or give us a call or email.  Remember, those family holidays are right around the corner!

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com