Registration for the August 17th – October 12th Women’s Jeans Challenge and Men’s Fitness Challenge starts today!  As always space is limited and it always sells out so get your now!

What is the challenge?  Eight weeks of unlimited small group classes at Taiso, eight group sessions on subjects such as goals, fitness, nutrition, self-defeating thinking patterns, and how to turn it all into productive habits that lead to change, you also get eight individual coaching sessions to customize everything for you and your specific challenges.

Who takes the challenge? Mostly women from 25 to 66.  Since everything at Taiso is scaled to your goals and abilities it is a great way to get started, or to overcome a performance plateau.

The challenge is only held twice a year, and the next one is in February. Call, email, or come in to reserve your spot today!

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com