Pink Gloves Boxing

What is Pink Gloves Boxing? “Pink Gloves Boxing is a fitness program that delivers an amazing workout and an emotionally rewarding experience to small communities of powerful women. The fitness world is overflowing with great programs, but PGB is in a class of its own. Pink Gloves is the only program that puts a great deal of focus on social and emotional growth in addition to the amazing workout. Using the core movements of competitive boxing, PGB is a non- contact program for women who want to live a healthy lifestyle. Join us in changing the way we look at the world of fitness. Pink Gloves Boxing™ (PGB) truly is a movement towards a healthier lifestyle!”

Pink Gloves Boxing is a fun full body workout. The program starts with a warm up then has instruction on technique then moves into a circuit program that includes body weight exercise, agility training, jump rope, shadow boxing, hitting the focus pads, and hitting the heavy bag.

Because of the technical instruction involved, this program is offered in 16 week memberships. This allows the instructor the opportunity to bring the entire class up to speed initially then focus on form and intensity throughout the remaining weeks without having to re-teach the basics to a new person every class.

At the end of each 16 week session the participants have a chance to test out on their current tier and progress to a more challenging version of the program.

This is a great way to develop some skills, get in a unique workout and NOT have to get hit :).  Check our schedule to see when classes are available. If you don’t see a class time that works for you ask anyway. As we get an idea of the most popular class times we may move or add additional classes.

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com