I made this soup when craving a creamy classic my Mom use to make when I was in high school. She made the best potato soup and I wanted to find a substitute that would fit in with my lifestyle goals.

Ingredients:
1 head of cauliflower
2 onions
1 garlic head
2 pc bacon
4 chicken breast
1/2 lemon slices

I made my own chicken broth for this recipe but if you wanted to you can buy any from the store. Crock pot chicken is a multi-purpose dish I use to keep healthy protein available all week long. Take 4 chicken breast and place in crock pot cover with water and sliced lemon slices. Place on high for 6 hours or low for 8. Preheat oven 400°. When the chicken is done, cut up cauliflower, and onions then place in roasting pan. I have a misto spray bottle that lightly coats my veggies with olive oil with the least amount of calories. Season with salt and pepper. Place in oven for 30-45 min depending on how caramelized you like your onions. Take out and puree the onions, cauliflower and roasted garlic. Place a large soup pot on the stove and put the heat on medium. Place minced bacon pieces until fat is rendered and they are crispy, add cauliflower mixture and chicken broth. I shred up my crock pot chicken weekly so I add the amount in as my serving size dictates. Butch needs more protein per meal than me so I try to make our meals with that in mind. 2 large or 4 small servings.
The soup was creamy, rich and luxurious tasting. It made a healthy meal taste like cheating. Be happy and healthy. If your diet is making you change, […]