Protein packed pizza

 

16oz ground turkey

12oz or 4 cups of oatmeal

2 tsp of ground flax meal

4 tsp baking powder

 

Makes about 7 patties

 

Preheat oven 350 degrees. Combine all ingredients together throughly ( I get better results when weighing my oatmeal. If too dry add one egg white to help the “dough” comes together ( this will slightly change the calories per crust but not much). When “dough” is well mixed separate mix with about 1/2 cup portions. Place patties on a cookie sheet and fatten them down until 1/2 inch thick about 2 per cookie sheet. Cook in oven about 2-5 min on each side or until turkey is cooked through. If cooking all at once please be mindful of not trying to flatten out the next ground on the hot cookie sheet! Let   Patties cool and freeze them with ziplock or Tupperware.

When ready to eat take them out of the freezer top them with desired toppings and bake in oven at 350 until the cheese(or cottage cheese) melts.

 

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