Congratulations to all the participants in the Jeans Challenge.  All most all the participants dropped one Jeans size and several dropped two!  It has been a great time of sharing and mutual support, and focusing on our habits instead of the numbers has been a rewarding way to focus on what is important. We look forward to the next Jeans Challenge in February or March of 2012.

Saturday we had a great potluck and awarded prizes to the winners. The recipes were that were shared were great and showed how healthy food can taste good too.

Becky had perfect scores on both attendance and food journalling, and great scores on her individual habits and home work assignments.  She won a $150 gift card to Nordstroms for some new jeans.

Diana and Kristen were just a few points apart and each received a gift card for a one-hour massage from Bruce Corns (who has great hands according to another lady in attendance!).

And Carolyn won a Murad Skin Care line!

Jennifer received flowers from Diana!  We are looking forward to the next time already!

Taiso Fitness and Nutrition

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Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com