This is a recipe from The Primal Blueprint Cookbook. Grok Rocks are simple prunes covered in dark chocolate (70% cacao). Just use a double broiler to melt the chocolate, dip each prune and place on a cookie sheet, then chill them in the fridge for a half hour.

We brought these to a Healthy Pot Luck, but probably made to many since they turned into a post-workout breakfast snack for the weekend.

Each Grok Rock:

Calories – 50
Protein – 1 g
Carbohydrates – 3 g
Fat – 5 g

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