In this video Dr. Cobb presents a situation in which a woman who had had restricted shoulder range-of-motion and shoulder pain for 50 years had a significant improvement in one session.

I have had a similar experience with a client who came in to try a jujutsu class. After a few minutes of warming up it was clear the client had a major shoulder problem. I tested his range-of-motion and he was not able to raise his elbow higher than his shoulder.

I literally worked with him for less than 3 minutes just to make sure he was safe to conduct jujutsu training and his shoulder range-of-motion was fully restored. He had lived with that problem and shoulder pain for 14 years.

In this case, I did not even do any work with his shoulder. I started off taking his wrist through a series of movements and his should greatly improved. Then I took his elbow through some exercise and we never needed to do anything with the shoulder itself.

As Doc pointed out in the video, the lady who had a 50 year shoulder problem needed some exercise for her eyes. If you do not have a clear understanding of brain mapping this may seem strange. But at least 75 percent of the people we work benefit from vision training regardless of what else may be a problem area for them.

This is not always the case, sometimes it is something we have to work at over time. But very often we see cases like this where a single session will fix a long-term problem.

Taiso Fitness and Nutrition

If you are looking for a shared personal training experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Shared personal training provides the coaching of a personal trainer with the social support of a bootcamp style class.

Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com

Looking for an online course to help lose weight by repairing your metabolism and lowering your stress? Try RESOLUTE The Step-By-Step Program for People Who Want To Repair Their Metabolism.